All APS employees have free, 24-hour access to counseling and other services through our Employee Assistance Program. Please call 1-888-324-2631 or visit hr.aurorak12.org/eap. APS also partnered with Meru Health, which offers support to all APS staff through a free and 100% confidential 12-week program accessible via smartphone.
More articles, websites, and pdfs you may find helpful:
Mental Health Resource Bank brought to you by CDE with help from the Office of Suicide Prevention, Suicide Prevention Commission, the Colorado Youth Advisory Council, and the CDE team, and the Mental Health Education Literacy Resource bank.
The Ten Percent Happier Coronavirus Sanity Guide - from their website, "The meditations, podcasts, blog posts, and talks on this page will help you build resilience and find some calm amidst the chaos. We’re adding more resources as they're created - so keep checking back."
Healthcare workers can receive free access to the app. Please email firstname.lastname@example.org for instructions.
Brightmind is offering a free subscription to their mindfulness app! From their website, "Brightmind expands the boundaries of human potential through tailored meditation instruction."
Resilience in Challenging Times - SoundsTrue has created a free "digital care package to help you navigate the coming days with mindfulness, compassion, and presence."
Judi’s House is a non-profit organization which provides free support to grieving children and their families. They are expanding our FREE programming for students, school staff, as well as parents/guardians as a response to COVID-19 - see their flyer and this document for more information.